🧘‍♂️ Beginners Tai Chi & Qigong Classes

Rivets Sports & Social Club, Aylesbury

Every Monday
9:00–10:00 am – New Class starts 1 Sep 2025!
10:15–11:15 am – Popular Ongoing Class (Full)

Relax, Move Freely, and Feel Better in Body & Mind

Join Lee Welch for relaxed and friendly Tai Chi & Qigong sessions designed especially for beginners. These gentle yet powerful arts can support your physical and emotional well-being at any age or fitness level.

Regular practice can help you to:

✅ Feel calmer and more centred
✅ Boost your immune system
✅ Recover from illness or injury
✅ Improve balance, coordination & posture
✅ Loosen joints and ease aches & pains
✅ Increase energy and vitality
✅ Support long-term health and longevity
✅ Promote healing and faster recovery

Class Location Map

Spaces are limited - Register now for a FREE taster Class!