Frequently Asked Questions - Tai Chi Globe π
Introduction:
Welcome to our FAQ page! π
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At Tai Chi Globe, we are dedicated to nurturing a community π€ that thrives on the principles of Tai Chi and Qigong πΏ. We understand that beginning or continuing your journey in these ancient practices π§ββοΈ can bring up many questions β. This page aims to answer some of the most common queries and provide clarity on how you can engage with our offerings. Our goal is to ensure that your experience with us is as smooth and enriching as possible π.
π What are the Membership Prices? π·
Join us for a complimentary introductory class when you sign up for our weekly sessions. This taster session is our gift to you, and upon completion, we warmly invite you to become a member of the Tai Chi Globe community.
- Silver Membership: Β£30/month for 1 class per week π₯
- Gold Membership: Β£40/month for 2 classes per week π₯
- Diamond Membership: Β£50/month for 3 classes per week π
All memberships include: ποΈ
- Access to class recordings within 72 hours via the online Tai Chi Globe portal πΉ
- A bonus 30-minute Zoom class every Wednesday π
- Access to the Tai Chi Globe Archive, featuring extensive research and notes on Tai Chi and Qigong π
π I have concerns with my health. Are Tai Chi and Qigong safe to do? π¨π»ββοΈπ©Ί
Tai Chi and Qigong are low impact, gentle yet powerful forms of internal arts.Β They can be performed both standing and seated. Research has shown Tai Chi and Qigong offer a wide range of physical and mental health benefits, and may improve the quality of life for those with medical conditions.
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If you have any health concerns, you should discuss them with your doctor in the first instance.
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π What Should I Wear to Class? ππ
Wear loose, comfortable clothing and trainers. Bare feet are not recommended π«π£
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π Is Experience Required? π±
No, Tai Chi and Qigong are adaptable for all ages and abilities. Our classes are designed to be accessible and enjoyable for everyone, regardless of experience level π¨βπ©βπ§βπ¦
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π Do You Offer Private Tuition? π
Yes, private tuition is available. Please click here to book a session π
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π How Can I Get Involved with the Tai Chi Globe Community & Volunteers? π₯
To become involved, you must be a Tai Chi Globe member. This ensures a shared understanding and commitment to the practices of Tai Chi and Qigong π€
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π What are the Payment Methods? π³
The default methods are debit/credit card and PayPal. Cash or cheque payments are possible at the instructor's discretion but are generally discouraged due to administrative costs π°
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π Do you teach children? πΆ
Currently, Tai Chi Globe classes are only available to people aged 18 or above. However, this may change in the future π
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π Do you provide group sessions for charities and businesses? π’
Yes. A group session for up to 17 people is available, starting from Β£50 an hour. Larger numbers can also be accommodated, but may require the attendance of more than one instructor. Please use "Need help?" to provide details of your requirements π€π₯
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π Are there workshops available? π οΈ
Workshops will be available from 2024 onwards. Details of these will be provided on this website and in our newsletter ποΈ
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π What styles of Tai Chi and Qigong do you teach? π
Currently, we teach Yang-style, Sun-style, adapted Sun-style, Health Qigong, and Tai Chi Qigong Shibashi. However, our curriculum is continually being reviewed and expanding π
πWhere can I park when attending classes at various locations?π ΏοΈ
Weβve got your parking needs covered for a seamless experience at our classes! Hereβs a quick guide:
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Cublington, St John's Hall Whitchurch, Bledlow Ridge Village Hall, and Rivets Sports & Social: π ΏοΈ Onsite parking is available for your convenience.
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Oscar Lodge: For those attending classes here, we recommend the Sainsbury's car park π next door β a short walk to your session.
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Quainton Church of England Combined School: The schoolβs car park is open for our use, whether classes are in the school during term time or at Saye & Sele Hall π« next door during the holidays.
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Wades Centre in Princes Risborough: The Mount car park ποΈ is a stone's throw away, offering a quick walk to your class
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Parkinson's UK, Tring Hill: We suggest parking at the Crows Nest - Beefeater π΄ car park nearby, which is just a short stroll to your destination..
Please respect all parking regulations and display any necessary permits where required. If you need more help with directions or parking information, just reach out to us! π§
πHow do I join? π€
Upon registering, you will receive a free taster class, before being invited to join the Tai Chi Globe membership, mentioned above ποΈ
πWhere are the classes?ποΈ
Tai Chi Globe currently host fifteen weekly classes. Click the following button for the full list of classes, further information and how to register.Β